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Decision Points – Feedback Form

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Step One – Identify my thoughts and feelings.

No?Yes
No?Yes
No?Yes
No?Yes
No?Yes
No?Yes

Step Two: Think about who cares what I do.

No?Yes
No?Yes

Step Three: Think about choices. Pick one.

No?Yes
No?Yes
No?Yes
No?Yes

Step Four: Identify a motivating thought.

No?Yes
No?Yes

Summary

Steps to Practice?